Moving into possibility
virtual somatic psychotherapy
These are unprecedented times, full of uncertainty and disconnection. It is also a ripe time for change: to recognize where you are, what you have overcome, and your vision for the future. I offer weekly therapy over the phone or video using mindfulness and body-based methods to help you navigate stress and create the changes you’re seeking.
etymological roots
Translations from Ancient Greek:
Soma, ΣΩΜΑ, means “body”
Psyche, ψυχή, means “breath; spirit; soul”
Therapy, θεραπεία, means “healing”
a Holistic Approach
Honors the complexity and interconnectedness of life
Strengthens your foundational wholeness
Builds meaningful change physically, mentally, emotionally, and spiritually.